𝐒𝐩𝐢𝐜𝐲 𝐆𝐢𝐧𝐠𝐞𝐫 𝐌𝐚𝐬𝐚𝐥𝐚 𝐓𝐞𝐚

This is my hug in a mug

It’s my morning tea with a teaspoon of the Collagen Health Mix!

Warm, fragrant, a little fiery… just the way I like it.

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:

- Fresh piece of ginger

- 4 cloves

- 2 cardamom pods (elachi)

- 1 small piece of cinnamon stick

- one pod of star aniseed

- 1 tea bag

- Milk of your choice

- 1 teaspoon Collagen Health Mix (optional but lovely)

In a pestle & mortar, gently crush the ginger, cloves, cardamom, and cinnamon slightly to release their oils and deepen the flavour. In a small pot or pan, add the crushed spices to water and let them simmer slowly.

Add your tea bag and let it steep into the spice water until the colour deepens. Pour in milk of your choice and let it all come together into a creamy, spiced hug in a cup.

Sip slowly. This is not a rushed tea. It’s a pause.

Little spicy fact

Cardamom has been used for centuries not just for flavour, but because it naturally helps settle the stomach and freshen the breath. Ancient kitchens treated it like a luxury spice and medicine in one.

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